via pinterest
This quiz will help you understand if your blood pressure is on the right track as you age. Please note that this isn't a diagnostic tool but a general guide.
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No.
1
/6
How often do you measure your blood pressure?
Once a week
Once a month
Rarely
Never
No.
2
/6
Do you follow any fitness routine?
Yes, every day
Yes, few times a week
Occasionally
Never
No.
3
/6
How often do you consume processed foods?
Once a month
Once a week
Occasionally
Every day
No.
4
/6
Do you take prescribed medication for blood pressure?
Yes, as prescribed
Yes, sometimes
Rarely
Never, I don't need
No.
5
/6
How much stress do you experience?
Very little
Moderate
High
Constant
No.
6
/6
How often do you drink alcohol?
Rarely
Socially
Several times a week
Everyday
Submit